Dealing with ADHD/ADD

The study of mental health in the adult community has become an important issue around the world. Mental health disorders like ADHD and ADD can range from unsheltered people in transitional facilities to those living in your own home. 

You might have questions about these mental health disorders. For instance, you might wonder what exactly is ADHD and how is it different from ADD. What sort of symptoms are unique to these disorders? 

Chances are you know someone struggling with these conditions and wish to find out how to better manage these conditions. 

If you’re curious to learn about possible solutions to these disorders, please read on.


What Is ADHD?

ADHD stands for attention-deficit/hyperactivity disorder and is commonly diagnosed in children. However, there are also many adults who have been diagnosed with this mental health hereditary brain disorder. Adults diagnosed with ADHD are a special population who require extra attention, patience to recognize the symptoms, diagnosis of the disorder and solutions to help adults living with ADHD live a more normal and productive life.  According to the ADHD Prescription Treatment Site, the disorder is more common in male adults and can last for a period of time or a lifetime. There are about 3 million cases of adult ADHD being diagnosed each year. 

Symptoms of ADHD

There are many symptoms to look for in an adult living with ADHD, including lack of focus, relationship struggles, lack of motivation, restlessness, anxiety, extreme focus, lack of organization, forgetfulness, impulsiveness, and lack of self-esteem. Adults living with ADHD experience difficulties in critical areas that are needed to attain successful and productive living. The Mayo Clinic says that diagnosis will come from having a physical exam, gathering information, psychological testing and evaluating ADHD rating scales. 

Solutions For ADHD

The Mayo Clinic has several solutions for adults living with ADHD. These include taking medications, psychological counseling, and education or skills training. A combination of these solutions is often the most successful treatment for adults living with ADHD.

What Is ADD?

ADD is known as Attention Deficit Disorder and is one particular type of ADHD. Attention Deficit Disorder is the most common hereditary brain disorder that is usually diagnosed during childhood. It can last through adolescence into adulthood and can affect an adult’s ability to live a productive life. 

Symptoms of ADD

Symptoms of ADD or attention deficit disorder includes impulsivity, being easily distracted and hyperactivity. Adults living with ADD have a common thread of difficulty in focusing. This can make things difficult in the workplace when you have to focus on work assignments and detailed projects. It can cause difficulty in the home when you need to stay focused on small children for long periods of time. ADD in adults must be diagnosed through a physical exam, psychological counseling and/or through a rating scale. 

Solutions of ADD

As with ADHD, it is important to get to the source of the disorder. A neurological brain scan is required to determine what areas of the brain are being affected. A physical or medical exam is important to see how your body is functioning with the disorder. Psychological counseling is a great way of helping you deal with issues involving living with ADD. 

Educating yourself about ADD is a great way to increase awareness and give you a powerful knowledge base that can lead to positive solutions. Skills training will help in your ability to learn new effective skills to deal with ADD. Exercise is also a great way to curtail ADD and control your body’s hormones. It will bring a balance to your body that is needed to control hyperactivity. There are also ADD supplements that can be used in your treatment program. This must be discussed with your physician before use. 

As with any adult who has symptoms of ADHD or ADD, it is important to seek a physician as soon as possible. Early treatment is best for developing a treatment plan and getting your disorder under control. Remember to have a brain scan from a reputable company. 

Kaizen Brain Center is a premiere wellness center where licensed professionals are willing to help you manage symptoms of your ADHD or ADD disorder. Call us today at (866) 277-2659 to learn how you can live a better and more productive life.